On to Takapuna
Bongo Facts
Start: Parakai Aquatic Park
End: Takapuna Beach Holiday Park
Start Odometer: 164395.5
End Odometer: 164450.5
Distance Traveled: 50.5
Fuel added: 0
Bike Facts
Ride Time: 1.39.58
Distance: 38.50
Av Speed: Unk
Max Speed: Unk
Max HR: 160
Total Ascent: 199m
Ride Description: Parakai to Kaukapakap R/T mostly flat through Helensville, then rolling.
Meals
Breakfast: Muesli w/yogurt and a latte, OJ
Lunch: PB&J, Chips
Afternoon Snack: Latte
Dinner: Chicken Roganjosh, tomato & greens salad
Evening: Liquorice Tea, Almond Fingers, 72% Ghana Chocolate
The Facts
Monday, January 22, 2007
