To The City
Bongo Facts
Start: POP, Maraetai
End: Manakau Top 10
Start Odometer: 164230.2
End Odometer: 164285.3
Distance Traveled: 55.1
Fuel added: 0
Bike Facts
Ride Time: 1.13.48
Distance: 23.09
Av Speed: 18.7
Max Speed: Unk,
Max HR: 159
Ride Description: Clevedon to Duder’s Beach and park R/T
Meals
Breakfast: Muesli w/yogurt and a latte, OJ
Lunch: PB&J, Apple,Orange
Afternoon Snack:Latte
Dinner: Potato, Zucchini,Onion Frittata
Evening: Liquorice Tea, Bran Biscuits
The Facts
Thursday, January 18, 2007
